Connection
Building close relationships and socializing with friends, family and colleagues, is important for good health and wellbeing. Strong connections promote security, belonging, self-worth and feelings of happiness.
Key Resources
- Bupa healthy minds podcast
- Caring for family during uncertain times
- Building and Maintaining Positive Social Connections
- Open the door to better relationships tip sheet
- Building supportive relationships at work tip sheet
- Why we should nurture our social connections