Physical wellbeing
Moving your body has countless health and wellbeing benefits. Put simply, it makes you feel good and helps to clear the mind. Find something you enjoy and do it regularly. Get inspired with some ideas below.
Key Resources
- Free Yoga & Meditation Virtual Classes
- WHEREFIT fitness benefits poster
- Healthy Heads in Trucks & Sheds short video series
- Medibank Move: Exercise video series
- Medibank exercise trends, advice and fitness idea articles including:
- 5 Low impact exercises
- Empower your spine with deskercises tip sheet
Bupa
9% discount on Bupa Corporate Cover
To access the discount, go to either the Bupa Corporate Employee Program by clicking "find out more" or call 134 135 and quote Australia Post.
HBF
8% Discounts on Hospital and Extras Cover.
Switch from another provider to an equivalent (or lower) level of cover and you won’t need to re-serve any waiting periods
Two month waiting period waived for hospital and extras
We’ll recognise your length of membership with your previous health fund to determine your extras annual limits
How to become a HBF Corporate Member
To join or transfer to the Australia Post Health Plan, all you need to do is provide your
Employee ID and your work email address along with the corporate reference number – 38675705
Call HBF on 1300 132 549
Email: corphealth@hbf.com.au
Medibank Private
Receive a 7% discount on private health insurance.
To access this discount, go to Medibank Corporate Health Insurance Program or call 13 16 80 and inform them you are an Australia Post employee.